Triangleand 2 Junk Defence: Diagram 2. A variation to the triangle formation is to have the players set-up in a line along the split line. The players in this situation take up the positions of Ball, Top and Home.

Doall the little things that your team emphasizes on the defensive end. 8. Finish the Defensive Play. One of the toughest things for a defense to do is play solid defense for a whole possession only to give up an offensive rebound for a putback or then have to guard again for another possession.

Hereare three ways for your basketball offense to beat zone defences: Shoot your way out (especially vs packed keys). Zones are usually used to block off the key, to force the outside shot. The idea is that the outside shot is less likely to go in than a drive or an inside move, closer to the basket. However, if you have one or two good Example3. This is another example of the 1-2-2 press defense but this time, 2 and 5 are also in the backcourt. For this scenario, 4 has already received the ball from 1 and immediately afterwards, X3 sprints towards 4 to execute defensive pressure. From that point, 2 receives the ball from 4 and after that occurs, X2 and X3 attempt to set a
ByDavid Jooss. This 2-3 half court trapping system has very simple rules and allows players to be aggressive and force turnovers while also forcing tempo. I have found this defense to be very beneficial to my varsity team and I think it is best utilized as a second defense to a solid man to man. This defense steals practice time from your
Howto Run the 'Trilogy' 1-3-1 Offense: The point (1) starts the offense by getting the basketball to either (2) or (3) on the wings. This will require them to dribble to either side to create the angle for a pass. Once the basketball is on the low wing, (5) steps towards the basketball into the mid-post area just outside the key and (4) moves
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3 2 defense zone in basketball